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打破迷思：最佳跑步姿勢是否真的存在？

Jaylen Nowell

Jaylen Nowell

#20, 得分後衛,

底特律活塞

得分

6.2

籃板

1.8

助攻

1.5

Bio

身高/體重: 6' 4"/201 lbs

生日: Seattle, Washington

學院: Washington

選拔: 2019 第 2th 輪 (第 13th 順位) 入選

明尼蘇達木狼

nba.stat_category.1

球員

賽季	球隊	FGA	入球率 (%)	3PM	3PA	3PT%	FTM	FTA	FT%	進攻	防守	籃板	助攻	失誤	抄截	阻攻	犯規	得分
2023	活塞	5.8	52.2	0.5	1.5	33.3	1.0	1.5	66.7	0.8	1.8	2.5	0.8	0.5	0.3	0.5	0.5	7.5
2023	灰熊	6.1	40.0	0.4	2.6	17.4	0.3	0.3	100.0	0.3	1.2	1.6	1.8	0.6	0.3	0.0	1.4	5.7
2022	木狼	9.6	44.8	1.0	3.6	28.9	1.2	1.5	77.8	0.6	2.1	2.6	2.0	1.0	0.6	0.1	1.6	10.8
2021	木狼	6.7	47.5	1.0	2.6	39.4	1.2	1.5	78.3	0.4	1.6	2.0	2.1	0.6	0.4	0.2	1.2	8.5
2020	木狼	8.0	42.4	1.2	3.6	33.3	1.1	1.3	81.8	0.5	1.8	2.3	1.5	0.7	0.5	0.3	1.7	9.0
2019	木狼	3.5	35.8	0.2	1.7	11.5	1.1	1.1	94.1	0.2	0.7	0.9	1.3	0.2	0.2	0.1	0.7	3.8
總計		7.6	44.6	1.0	3.0	31.7	1.1	1.4	79.8	0.4	1.7	2.2	1.8	0.7	0.5	0.2	1.4	8.9

nba.stat_category.3

球員賽季統計

賽季	球隊	G	出賽時間	FGM	FGA	三分球命中率	3PA	FT	FTA	進攻	防守	籃板	助攻	失誤	抄截	阻攻	犯規	得分
2023	灰熊	9	156	22	55	4	23	3	3	3	11	14	16	5	3	0	13	51
2023	活塞	4	58	12	23	2	6	4	6	3	7	10	3	2	1	2	2	30
2022	木狼	65	1252	280	625	67	232	77	99	36	134	170	132	65	42	5	101	704
2021	木狼	62	975	196	413	63	160	72	92	22	101	123	130	36	27	10	73	527
2020	木狼	42	759	142	335	50	150	45	55	19	76	95	62	28	22	12	72	379
2019	木狼	15	151	19	53	3	26	16	17	3	10	13	19	3	3	1	11	57
總計

籃球

2023 Season

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Total	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Total	13	16:28	2.6	6.0	43.6	0.5	2.2	20.7	0.5	0.7	77.8	0.5	1.4	1.8	1.5	0.5	0.3	0.2	1.2	6.2

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Starter	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
As Starter	1	34:18	3.0	12.0	25.0	0.0	4.0	0.0	2.0	2.0	100.0	0.0	1.0	1.0	2.0	1.0	1.0	0.0	5.0	8.0
As Starting G	1	34:18	3.0	12.0	25.0	0.0	4.0	0.0	2.0	2.0	100.0	0.0	1.0	1.0	2.0	1.0	1.0	0.0	5.0	8.0

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Schedule	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Home	5	12:20	1.0	3.6	27.8	0.4	1.8	22.2	0.0	0.0	-	0.4	1.0	1.4	1.6	0.4	0.0	0.0	1.0	2.4
Away	8	19:00	3.6	7.5	48.3	0.5	2.5	20.0	0.9	1.1	77.8	0.5	1.6	2.1	1.4	0.6	0.5	0.3	1.3	8.6
Day	1	8:06	1.0	4.0	25.0	0.0	2.0	0.0	2.0	2.0	100.0	0.0	2.0	2.0	0.0	1.0	0.0	0.0	0.0	4.0
Night	12	17:08	2.8	6.2	44.6	0.5	2.3	22.2	0.4	0.6	71.4	0.5	1.3	1.8	1.6	0.5	0.3	0.2	1.3	6.4

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Days Rest	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
0 Days Rest	2	26:30	4.0	10.0	40.0	1.0	3.5	28.6	1.0	1.0	100.0	1.0	1.5	2.5	1.0	0.5	0.5	0.5	3.0	10.0
1 Day Rest	7	14:00	2.7	5.7	47.5	0.6	2.3	25.0	0.7	1.0	71.4	0.4	1.6	2.0	1.3	0.7	0.3	0.1	1.3	6.7
2 Days Rest	3	12:00	0.3	3.3	10.0	0.0	1.3	0.0	0.0	0.0	-	0.3	0.7	1.0	1.3	0.3	0.0	0.0	0.0	0.7
3+ Days Rest	1	26:00	6.0	8.0	75.0	0.0	2.0	0.0	0.0	0.0	-	0.0	2.0	2.0	4.0	0.0	1.0	0.0	0.0	12.0

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Monthly	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
November	3	11:00	0.7	3.3	20.0	0.0	1.3	0.0	0.0	0.0	-	0.7	1.7	2.3	1.3	0.0	0.0	0.0	0.3	1.3
December	6	20:30	3.3	7.5	44.4	0.7	3.2	21.1	0.5	0.5	100.0	0.2	1.0	1.2	2.0	0.8	0.5	0.0	2.0	7.8
April	4	14:30	3.0	5.8	52.2	0.5	1.5	33.3	1.0	1.5	66.7	0.8	1.8	2.5	0.8	0.5	0.3	0.5	0.5	7.5

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
All-Star Break	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Pre-All Star	9	17:21	2.4	6.1	40.0	0.4	2.6	17.4	0.3	0.3	100.0	0.3	1.2	1.6	1.8	0.6	0.3	0.0	1.4	5.7
Post-All Star	4	14:24	3.0	5.8	52.2	0.5	1.5	33.3	1.0	1.5	66.7	0.8	1.8	2.5	0.8	0.5	0.3	0.5	0.5	7.5

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
vs. Conf/Div	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
vs. Div	3	14:00	2.7	6.3	42.1	0.7	3.0	22.2	0.3	0.3	100.0	0.3	1.0	1.3	1.3	1.0	0.3	0.0	1.0	6.3
vs. Conf	10	15:54	2.2	5.7	38.6	0.6	2.4	25.0	0.3	0.3	100.0	0.5	1.2	1.7	1.3	0.5	0.2	0.1	1.4	5.3

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
vs. Opponents	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
vs. DAL	2	16:52	4.0	8.0	50.0	1.0	3.5	28.6	0.5	0.5	100.0	0.5	1.5	2.0	1.5	1.0	0.5	0.0	1.0	9.5
vs. DET	1	25:57	6.0	8.0	75.0	0.0	2.0	0.0	0.0	0.0	-	0.0	2.0	2.0	4.0	0.0	1.0	0.0	0.0	12.0
vs. HOU	1	8:21	0.0	3.0	0.0	0.0	2.0	0.0	0.0	0.0	-	0.0	0.0	0.0	1.0	1.0	0.0	0.0	1.0	0.0
vs. MIN	2	16:56	2.5	5.0	50.0	1.0	2.5	40.0	0.0	0.0	-	0.5	2.0	2.5	2.5	0.5	0.0	0.0	2.5	6.0
vs. BKN	1	18:51	5.0	8.0	62.5	2.0	3.0	66.7	0.0	0.0	-	2.0	2.0	4.0	0.0	0.0	0.0	1.0	1.0	12.0
vs. PHI	1	10:27	1.0	2.0	50.0	0.0	0.0	-	0.0	0.0	-	0.0	1.0	1.0	1.0	0.0	0.0	0.0	0.0	2.0
vs. PHO	2	17:58	1.5	6.0	25.0	0.0	2.0	0.0	1.0	1.0	100.0	0.0	0.5	0.5	1.0	0.5	0.5	0.0	2.5	4.0
vs. SA	1	8:06	1.0	4.0	25.0	0.0	2.0	0.0	2.0	2.0	100.0	0.0	2.0	2.0	0.0	1.0	0.0	0.0	0.0	4.0
vs. UTA	1	18:18	0.0	6.0	0.0	0.0	3.0	0.0	0.0	0.0	-	1.0	1.0	2.0	1.0	0.0	0.0	0.0	0.0	0.0
vs. MEM	1	20:13	5.0	9.0	55.6	0.0	1.0	0.0	2.0	4.0	50.0	1.0	2.0	3.0	2.0	1.0	1.0	1.0	1.0	12.0