跳至導覽
跳至主要內容
跳至相關內容

打破迷思：最佳跑步姿勢是否真的存在？

Josh Richardson

Josh Richardson

#0, 得分後衛,

邁阿密熱火

得分

9.9

籃板

2.8

助攻

2.4

Bio

身高/體重: 6' 5"/200 lbs

生日: Edmond, Oklahoma

學院: Tennessee

選拔: 2015 第 2th 輪 (第 10th 順位) 入選

邁阿密熱火

nba.stat_category.1

球員

賽季	球隊	G	時間	FGM	FGA	入球率 (%)	3PM	3PA	3PT%	FTM	FTA	FT%	進攻	防守	籃板	助攻	失誤	抄截	阻攻	犯規	得分
2023	熱火	43	25:39	3.6	8.1	44.4	1.5	4.4	34.7	1.2	1.3	94.4	0.4	2.4	2.8	2.4	0.8	0.6	0.3	1.8	9.9
2022	馬刺	42	23:44	4.2	9.7	43.6	1.8	4.9	35.7	1.3	1.4	88.3	0.7	2.1	2.8	3.3	1.5	1.0	0.3	1.7	11.5
2022	塘鵝	23	23:10	2.7	6.4	41.9	1.4	3.7	38.4	0.7	0.9	76.2	0.5	2.0	2.4	1.6	1.0	1.3	0.4	2.0	7.5
2021	馬刺	21	24:25	3.9	9.1	42.9	1.9	4.3	44.4	1.7	1.8	94.6	0.8	2.1	2.9	2.3	1.3	1.0	0.3	1.6	11.4
2021	塞爾特人	44	24:42	3.5	7.8	44.3	1.4	3.5	39.7	1.4	1.6	85.9	0.6	2.3	2.8	1.5	0.9	0.8	0.5	1.9	9.7
2020	獨行俠	59	30:20	4.5	10.5	42.7	1.5	4.5	33.0	1.7	1.8	91.7	0.9	2.4	3.3	2.6	1.3	1.0	0.4	2.2	12.1
2019	76人	55	30:46	5.1	11.7	43.0	1.5	4.5	34.1	2.1	2.6	80.9	0.7	2.4	3.2	2.9	1.9	0.9	0.7	2.5	13.7
2018	熱火	73	34:46	5.8	14.1	41.2	2.2	6.3	35.7	2.7	3.2	86.1	0.7	2.9	3.6	4.1	1.5	1.1	0.5	2.7	16.6
2017	熱火	81	33:11	4.9	10.9	45.1	1.6	4.1	37.8	1.5	1.8	84.5	0.9	2.7	3.5	2.9	1.7	1.5	0.9	2.5	12.9
2016	熱火	53	31:10	3.8	9.7	39.4	1.4	4.3	33.0	1.1	1.5	77.9	0.7	2.5	3.2	2.6	1.2	1.1	0.7	2.5	10.2
2015	熱火	52	21:17	2.4	5.2	45.2	1.0	2.2	46.1	0.8	1.2	66.7	0.4	1.7	2.1	1.4	0.7	0.7	0.5	2.1	6.6
總計		546	28:45	4.2	9.9	42.9	1.6	4.4	36.4	1.6	1.8	84.6	0.7	2.4	3.1	2.7	1.3	1.0	0.5	2.2	11.6

nba.stat_category.3

球員賽季統計

賽季	球隊	G	出賽時間	FGM	FGA	三分球命中率	3PA	FT	FTA	進攻	防守	籃板	助攻	失誤	抄截	阻攻	犯規	得分
2023	熱火	43	1103	154	347	66	190	51	54	18	103	121	105	36	24	14	76	425
2022	馬刺	42	997	177	406	74	207	53	60	30	89	119	137	63	40	11	70	481
2022	塘鵝	23	533	62	148	33	86	16	21	11	45	56	37	23	29	9	47	173
2021	塞爾特人	44	1087	152	343	62	156	61	71	26	99	125	66	39	34	23	82	427
2021	馬刺	21	513	82	191	40	90	35	37	16	44	60	49	27	22	6	34	239
2020	獨行俠	59	1790	264	618	88	267	99	108	51	144	195	153	79	61	24	130	715
2019	76人	55	1693	278	646	85	249	114	141	41	133	174	162	104	52	36	136	755
2018	熱火	73	2539	423	1026	164	460	199	231	54	209	263	298	113	79	34	200	1209
2017	熱火	81	2689	399	885	127	336	120	142	69	216	285	231	140	121	75	199	1045
2016	熱火	53	1652	202	513	75	227	60	77	35	133	168	140	65	60	39	132	539
2015	熱火	52	1107	123	272	53	115	42	63	21	86	107	73	35	36	25	107	341
總計

籃球

2023 Season

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Total	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Total	43	25:39	3.6	8.1	44.4	1.5	4.4	34.7	1.2	1.3	94.4	0.4	2.4	2.8	2.4	0.8	0.6	0.3	1.8	9.9

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Starter	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
As Starter	6	30:49	5.0	10.2	49.2	1.7	5.3	31.3	1.8	2.0	91.7	0.7	2.5	3.2	4.0	0.8	0.5	0.3	2.0	13.5
As Starting G	5	29:40	4.6	9.6	47.9	1.4	5.0	28.0	1.6	1.6	100.0	0.6	2.6	3.2	3.4	1.0	0.6	0.4	2.0	12.2
As Starting F	1	36:34	7.0	13.0	53.8	3.0	7.0	42.9	3.0	4.0	75.0	1.0	2.0	3.0	7.0	0.0	0.0	0.0	2.0	20.0

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Schedule	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Home	24	25:09	4.0	7.8	51.6	1.7	4.3	40.2	1.2	1.3	90.3	0.3	2.3	2.7	2.3	0.8	0.5	0.2	1.8	10.9
Away	19	26:17	3.1	8.5	36.0	1.3	4.6	28.4	1.2	1.2	100.0	0.5	2.5	3.0	2.6	0.9	0.6	0.5	1.7	8.6
Day	1	7:09	1.0	3.0	33.3	0.0	2.0	0.0	0.0	0.0	-	0.0	0.0	0.0	2.0	0.0	0.0	0.0	0.0	2.0
Night	42	26:05	3.6	8.2	44.5	1.6	4.5	35.1	1.2	1.3	94.4	0.4	2.5	2.9	2.5	0.9	0.6	0.3	1.8	10.1

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Days Rest	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
0 Days Rest	5	28:12	3.4	9.2	37.0	1.0	4.6	21.7	2.0	2.0	100.0	0.8	3.0	3.8	2.6	0.6	0.4	0.4	1.6	9.8
1 Day Rest	30	25:42	3.7	8.3	44.8	1.7	4.6	36.5	1.0	1.1	93.9	0.4	2.3	2.7	2.4	1.0	0.7	0.3	1.8	10.2
2 Days Rest	6	25:30	3.7	7.0	52.4	1.7	4.0	41.7	1.3	1.5	88.9	0.2	2.5	2.7	2.5	0.5	0.2	0.3	1.7	10.3
3+ Days Rest	2	19:00	1.5	4.5	33.3	0.5	3.0	16.7	1.0	1.0	100.0	0.5	1.5	2.0	2.0	0.5	0.0	0.0	1.5	4.5

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Monthly	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
October	1	23:00	3.0	7.0	42.9	0.0	2.0	0.0	0.0	0.0	-	0.0	3.0	3.0	2.0	0.0	0.0	0.0	3.0	6.0
November	15	28:12	3.9	8.6	45.0	1.3	4.3	29.2	1.5	1.7	88.0	0.6	2.1	2.7	3.2	1.2	0.7	0.3	1.7	10.5
December	8	27:30	3.3	7.9	41.3	2.0	5.0	40.0	1.3	1.3	100.0	0.3	2.5	2.8	2.6	0.9	0.5	0.3	1.4	9.8
January	14	22:43	3.6	7.9	45.0	1.7	4.3	40.0	1.1	1.1	100.0	0.4	2.5	2.9	1.8	0.7	0.6	0.6	1.9	9.9
February	5	23:48	3.4	7.4	45.9	1.4	4.6	30.4	0.8	0.8	100.0	0.4	2.8	3.2	1.8	0.2	0.4	0.0	2.0	9.0
March	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
April	0	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
All-Star Break	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Pre-All Star	43	25:39	3.6	8.1	44.4	1.5	4.4	34.7	1.2	1.3	94.4	0.4	2.4	2.8	2.4	0.8	0.6	0.3	1.8	9.9

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
vs. Conf/Div	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
vs. Div	12	24:40	3.0	7.1	42.4	1.4	4.0	35.4	1.0	1.0	100.0	0.3	2.7	3.0	2.1	0.8	0.6	0.3	1.3	8.4
vs. Conf	30	26:08	3.5	8.2	43.3	1.4	4.3	32.8	1.1	1.2	91.7	0.5	2.2	2.7	2.4	0.9	0.6	0.3	1.6	9.6

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
vs. Opponents	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
vs. ATL	3	24:10	3.0	5.7	52.9	1.7	4.0	41.7	1.7	1.7	100.0	0.0	2.7	2.7	0.3	0.7	0.3	0.3	0.3	9.3
vs. BOS	2	15:24	2.5	6.0	41.7	0.0	3.0	0.0	0.0	0.0	-	0.5	0.5	1.0	2.5	0.0	0.5	0.0	0.5	5.0
vs. CHI	3	25:15	3.3	8.3	40.0	1.7	5.0	33.3	0.0	0.0	-	1.0	1.3	2.3	1.7	1.3	0.3	0.3	1.0	8.3
vs. CLE	2	28:57	5.5	10.0	55.0	3.5	5.5	63.6	1.0	1.0	100.0	0.5	0.5	1.0	3.5	0.5	1.5	0.0	1.5	15.5
vs. HOU	1	29:08	4.0	6.0	66.7	2.0	3.0	66.7	2.0	2.0	100.0	0.0	2.0	2.0	2.0	0.0	0.0	1.0	2.0	12.0
vs. IND	2	27:45	7.0	10.0	70.0	1.0	3.0	33.3	2.5	3.0	83.3	0.5	2.5	3.0	3.0	2.0	0.0	0.5	2.0	17.5
vs. LAC	1	33:11	6.0	13.0	46.2	2.0	8.0	25.0	0.0	0.0	-	0.0	3.0	3.0	4.0	0.0	0.0	0.0	2.0	14.0
vs. LAL	2	20:53	2.5	4.5	55.6	1.5	2.5	60.0	0.0	0.0	-	0.0	1.5	1.5	0.5	0.5	0.0	0.5	3.5	6.5
vs. MIL	2	29:48	5.0	10.0	50.0	1.5	4.5	33.3	1.5	2.0	75.0	0.5	2.5	3.0	4.5	0.0	0.0	0.0	2.5	13.0
vs. MIN	1	25:56	4.0	6.0	66.7	2.0	4.0	50.0	3.0	3.0	100.0	0.0	4.0	4.0	3.0	1.0	0.0	0.0	2.0	13.0
vs. BKN	4	30:12	2.8	10.0	27.5	1.0	5.3	19.0	1.5	1.8	85.7	0.8	3.0	3.8	3.0	0.8	0.8	0.5	1.8	8.0
vs. NY	1	34:14	5.0	10.0	50.0	2.0	4.0	50.0	3.0	3.0	100.0	1.0	1.0	2.0	2.0	2.0	2.0	0.0	3.0	15.0
vs. ORL	4	23:46	3.5	7.3	48.3	2.0	3.8	53.3	0.3	0.3	100.0	0.5	2.0	2.5	1.8	0.8	1.0	0.3	2.0	9.3
vs. PHO	2	26:27	3.0	8.5	35.3	1.5	5.0	30.0	3.5	3.5	100.0	1.0	5.0	6.0	4.5	0.5	2.0	0.0	2.0	11.0
vs. SAC	1	27:17	9.0	15.0	60.0	6.0	10.0	60.0	0.0	0.0	-	0.0	5.0	5.0	3.0	0.0	0.0	1.0	2.0	24.0
vs. SA	2	26:18	3.0	6.5	46.2	1.5	4.0	37.5	3.0	3.0	100.0	0.0	3.5	3.5	2.0	0.0	0.5	0.0	2.0	10.5
vs. OKC	1	20:47	3.0	7.0	42.9	2.0	5.0	40.0	0.0	0.0	-	0.0	1.0	1.0	2.0	2.0	1.0	0.0	2.0	8.0
vs. WAS	2	25:08	3.5	7.0	50.0	1.0	4.0	25.0	0.5	0.5	100.0	0.0	3.5	3.5	3.5	1.5	0.0	0.0	2.0	8.5
vs. TOR	2	26:56	2.0	6.5	30.8	1.0	4.0	25.0	1.0	1.0	100.0	0.5	2.0	2.5	1.0	1.0	0.5	1.0	3.0	6.0
vs. MEM	2	17:28	2.5	8.0	31.3	0.5	4.5	11.1	0.0	0.0	-	0.0	1.5	1.5	2.0	2.5	0.0	1.0	1.5	5.5
vs. CHA	3	26:00	2.0	8.3	24.0	0.7	4.3	15.4	1.7	1.7	100.0	0.7	3.0	3.7	3.3	0.7	0.7	0.3	1.0	6.3