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打破迷思：最佳跑步姿勢是否真的存在？

Harrison Barnes

Harrison Barnes

#40, 小前鋒,

聖安東尼奧馬刺

得分

12.2

籃板

3.0

助攻

1.2

Bio

身高/體重: 6' 8"/225 lbs

生日: Ames, Iowa

學院: North Carolina

選拔: 2012 第 1th 輪 (第 7th 順位) 入選

nba.stat_category.1

球員

賽季	球隊	G	時間	FGM	FGA	入球率 (%)	3PM	3PA	3PT%	FTM	FTA	FT%	進攻	防守	籃板	助攻	失誤	抄截	阻攻	犯規	得分
2023	帝王	82	29:02	4.2	8.9	47.4	1.8	4.7	38.7	1.9	2.4	80.1	0.8	2.2	3.0	1.2	0.7	0.7	0.1	1.2	12.2
2022	帝王	82	32:27	4.6	9.6	47.3	1.6	4.3	37.4	4.3	5.0	84.7	1.1	3.4	4.5	1.6	1.0	0.7	0.1	1.3	15.0
2021	帝王	77	33:35	5.1	10.8	46.9	1.8	4.7	39.4	4.4	5.4	82.6	1.1	4.5	5.6	2.4	1.5	0.7	0.2	1.2	16.4
2020	帝王	58	36:14	5.5	11.1	49.7	1.7	4.4	39.1	3.4	4.1	83.0	1.1	5.5	6.6	3.5	1.6	0.7	0.2	1.3	16.1
2019	帝王	72	34:28	5.1	11.0	46.0	1.4	3.7	38.1	3.0	3.7	80.1	1.1	3.9	4.9	2.2	1.2	0.6	0.2	1.3	14.5
2018	獨行俠	49	32:19	5.9	14.6	40.4	2.5	6.3	38.9	3.4	4.0	83.3	0.7	3.5	4.2	1.3	1.4	0.7	0.2	1.6	17.7
2018	帝王	28	33:53	5.0	11.1	45.5	1.9	4.6	40.8	2.3	2.9	80.0	0.8	4.8	5.5	1.9	1.1	0.6	0.1	1.5	14.3
2017	獨行俠	77	34:12	7.0	15.7	44.5	1.5	4.3	35.7	3.4	4.1	82.7	1.0	5.1	6.1	2.0	1.5	0.6	0.2	1.2	18.9
2016	獨行俠	79	38:31	7.6	16.2	46.8	1.0	2.8	35.1	3.1	3.6	86.1	1.2	3.8	5.0	1.5	1.3	0.8	0.2	1.6	19.2
2015	勇士	66	30:56	4.5	9.6	46.6	1.2	3.2	38.3	1.5	2.0	76.1	1.2	3.8	4.9	1.8	0.9	0.6	0.2	2.1	11.7
2014	勇士	82	28:16	3.9	8.0	48.2	1.1	2.6	40.5	1.3	1.8	72.0	1.4	4.1	5.5	1.4	0.9	0.7	0.2	1.8	10.1
2013	勇士	78	28:15	3.5	8.7	39.9	0.8	2.4	34.7	1.7	2.3	71.8	0.8	3.1	4.0	1.5	1.1	0.8	0.3	2.0	9.5
總計		911	31:53	5.0	10.9	45.7	1.4	3.7	37.9	2.7	3.3	81.0	1.0	3.9	4.9	1.8	1.2	0.7	0.2	1.5	14.0

nba.stat_category.3

球員賽季統計

賽季	球隊	G	出賽時間	FGM	FGA	三分球命中率	3PA	FT	FTA	進攻	防守	籃板	助攻	失誤	抄截	阻攻	犯規	得分
2023	帝王	82	2381	347	732	149	385	157	196	67	182	249	99	58	54	12	98	1000
2022	帝王	82	2662	374	791	132	353	350	413	87	279	366	128	86	57	10	103	1230
2021	帝王	77	2587	391	834	142	360	341	413	82	350	432	186	118	53	14	94	1265
2020	帝王	58	2102	319	642	100	256	195	235	64	321	385	201	93	43	11	75	933
2019	帝王	72	2482	365	793	102	268	214	267	77	278	355	159	88	43	12	93	1046
2018	獨行俠	49	1584	290	717	121	311	165	198	36	171	207	62	68	33	11	79	866
2018	帝王	28	949	141	310	53	130	64	80	21	133	154	53	30	17	2	43	399
2017	獨行俠	77	2634	537	1208	119	333	259	313	77	391	468	152	118	49	14	94	1452
2016	獨行俠	79	3043	599	1280	78	222	242	281	93	301	394	117	102	65	15	128	1518
2015	勇士	66	2042	295	633	82	214	102	134	77	248	325	117	57	41	10	136	774
2014	勇士	82	2318	316	656	87	215	108	150	117	336	453	116	71	61	19	146	827
2013	勇士	78	2204	271	679	66	190	130	181	66	245	311	116	84	65	20	158	738
總計

籃球

2023 Season

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Total	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Total	82	29:02	4.2	8.9	47.4	1.8	4.7	38.7	1.9	2.4	80.1	0.8	2.2	3.0	1.2	0.7	0.7	0.1	1.2	12.2

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Starter	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
As Starter	82	29:02	4.2	8.9	47.4	1.8	4.7	38.7	1.9	2.4	80.1	0.8	2.2	3.0	1.2	0.7	0.7	0.1	1.2	12.2
As Starting F	82	29:02	4.2	8.9	47.4	1.8	4.7	38.7	1.9	2.4	80.1	0.8	2.2	3.0	1.2	0.7	0.7	0.1	1.2	12.2

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Schedule	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Home	41	29:14	4.3	8.8	48.3	1.8	4.3	41.7	1.7	2.1	81.4	1.0	2.3	3.3	1.4	0.6	0.7	0.1	1.3	12.0
Away	41	28:50	4.2	9.0	46.5	1.9	5.1	36.2	2.1	2.7	79.1	0.6	2.1	2.8	1.0	0.9	0.7	0.1	1.1	12.4
Day	2	26:03	4.5	7.5	60.0	1.5	4.0	37.5	5.0	6.0	83.3	0.5	2.5	3.0	1.5	0.5	1.0	0.0	2.0	15.5
Night	80	29:07	4.2	9.0	47.1	1.8	4.7	38.7	1.8	2.3	79.9	0.8	2.2	3.0	1.2	0.7	0.7	0.2	1.2	12.1

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Days Rest	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
0 Days Rest	15	30:04	3.8	8.3	46.0	1.8	4.5	39.7	2.9	3.4	84.3	0.7	2.5	3.1	1.3	0.3	0.5	0.2	1.4	12.3
1 Day Rest	49	28:37	4.0	8.6	46.7	1.7	4.8	36.1	1.4	1.9	73.1	0.7	2.1	2.8	1.2	0.8	0.7	0.1	1.2	11.1
2 Days Rest	13	29:55	4.8	9.7	49.2	2.0	4.5	44.1	2.2	2.5	87.9	1.2	1.8	3.0	1.0	0.9	0.5	0.2	0.7	13.8
3+ Days Rest	5	27:48	6.2	12.0	51.7	2.4	5.0	48.0	3.4	3.8	89.5	1.4	3.4	4.8	1.0	0.4	1.0	0.2	1.4	18.2

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
Monthly	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
October	3	34:00	6.0	10.0	60.0	2.0	4.3	46.2	3.0	4.0	75.0	0.3	3.0	3.3	1.7	0.3	0.7	0.3	1.3	17.0
November	14	30:43	3.7	8.4	44.4	1.9	5.1	36.1	2.1	2.4	87.9	0.8	2.4	3.2	1.6	0.9	0.9	0.1	1.1	11.4
December	14	28:26	3.5	7.2	48.5	1.4	3.6	40.0	1.8	2.1	83.3	1.0	1.9	2.9	1.0	0.6	0.5	0.3	1.3	10.2
January	15	29:24	4.5	9.7	46.2	2.3	5.5	41.0	1.6	2.1	77.4	0.9	1.8	2.7	1.3	0.7	0.7	0.1	1.3	12.8
February	12	27:40	4.8	9.1	52.3	2.1	4.9	42.4	1.7	2.1	80.0	0.6	2.3	2.9	0.6	0.6	0.8	0.1	1.3	13.3
March	16	29:11	5.0	10.4	47.9	1.8	4.6	39.2	1.8	2.3	75.7	0.8	2.3	3.0	1.3	0.8	0.4	0.1	1.3	13.6
April	8	26:15	3.0	7.9	38.1	1.1	4.3	26.5	2.8	3.5	78.6	1.0	2.8	3.8	1.5	0.6	0.9	0.1	0.8	9.9

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
All-Star Break	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
Pre-All Star	54	29:51	4.2	8.7	48.3	1.9	4.9	39.7	1.9	2.3	82.0	0.8	2.1	2.9	1.2	0.7	0.7	0.2	1.3	12.2
Post-All Star	28	27:28	4.3	9.3	45.8	1.6	4.4	36.6	2.0	2.6	77.0	0.9	2.4	3.2	1.3	0.7	0.6	0.1	1.0	12.1

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
vs. Conf/Div	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
vs. Div	17	32:28	4.7	9.6	49.1	2.4	5.5	44.1	1.5	1.8	80.6	0.8	2.2	3.0	1.4	0.6	0.9	0.4	1.4	13.3
vs. Conf	52	30:23	4.5	9.4	47.9	1.9	4.9	38.8	2.1	2.6	83.5	0.8	2.5	3.3	1.4	0.7	0.7	0.2	1.3	13.0

	Games		Field Goals			Three Points			Free Throws			Rebounds			Miscellaneous
vs. Opponents	G	Min	FGM	FGA	FG%	3PM	3PA	3P%	FTM	FTA	FT%	OR	DR	Reb	Ast	TO	Stl	Blk	PF	Pts
vs. ATL	2	20:50	5.0	11.0	45.5	2.0	5.0	40.0	5.0	5.0	100.0	1.0	1.0	2.0	0.0	0.0	0.5	0.0	1.5	17.0
vs. BOS	2	29:06	3.0	7.0	42.9	2.0	5.0	40.0	2.0	4.0	50.0	1.0	3.5	4.5	2.0	0.0	0.0	0.0	0.5	10.0
vs. NO	5	31:52	4.8	9.8	49.0	2.4	5.8	41.4	2.8	3.2	87.5	1.0	2.4	3.4	1.0	0.4	0.8	0.2	1.0	14.8
vs. CHI	2	29:49	3.5	8.5	41.2	1.0	4.5	22.2	2.5	3.0	83.3	0.5	0.5	1.0	0.5	0.5	1.0	0.0	0.5	10.5
vs. CLE	2	26:10	5.0	9.5	52.6	3.0	6.0	50.0	0.0	0.0	-	1.0	2.0	3.0	1.5	0.5	0.5	0.0	0.5	13.0
vs. DAL	4	34:02	5.3	12.8	41.2	1.8	5.5	31.8	2.5	2.8	90.9	1.8	3.5	5.3	3.5	1.5	0.8	0.3	0.8	14.8
vs. DEN	4	26:44	4.0	7.5	53.3	1.8	4.0	43.8	2.0	2.3	88.9	1.0	2.5	3.5	1.3	0.3	0.3	0.3	0.8	11.8
vs. DET	2	18:59	2.0	5.5	36.4	0.0	2.0	0.0	0.0	1.0	0.0	0.0	2.5	2.5	0.5	0.0	0.5	0.0	0.0	4.0
vs. GS	4	31:32	6.8	11.3	60.0	3.5	6.5	53.8	1.8	2.5	70.0	0.8	2.5	3.3	0.8	0.8	1.3	0.5	0.5	18.8
vs. HOU	3	25:00	2.0	6.3	31.6	1.0	3.0	33.3	2.0	3.0	66.7	0.0	1.3	1.3	0.3	0.0	0.0	0.0	0.7	7.0
vs. IND	2	29:54	5.0	8.0	62.5	2.0	4.0	50.0	0.0	1.0	0.0	0.5	2.0	2.5	1.0	2.0	1.5	0.0	1.5	12.0
vs. LAC	4	28:18	3.5	7.3	48.3	1.8	4.3	41.2	1.0	1.3	80.0	0.8	1.8	2.5	1.8	0.3	0.8	0.0	1.5	9.8
vs. LAL	4	32:48	5.3	10.3	51.2	2.8	6.0	45.8	0.5	0.5	100.0	0.0	1.3	1.3	1.5	1.0	1.0	0.5	2.0	13.8
vs. MIA	2	28:20	3.5	10.0	35.0	1.0	4.5	22.2	1.5	2.0	75.0	1.5	2.0	3.5	0.5	1.0	0.5	0.0	1.0	9.5
vs. MIL	2	31:42	6.0	10.5	57.1	2.5	5.5	45.5	0.5	0.5	100.0	0.0	3.5	3.5	1.5	0.0	1.0	0.0	1.0	15.0
vs. MIN	3	34:55	5.3	9.7	55.2	1.3	3.7	36.4	2.7	3.3	80.0	0.0	3.0	3.0	1.0	1.0	0.7	0.0	2.0	14.7
vs. BKN	2	19:04	3.0	5.5	54.5	1.5	3.0	50.0	0.5	0.5	100.0	0.0	1.0	1.0	0.5	0.5	0.0	0.5	1.0	8.0
vs. NY	2	25:35	2.5	7.5	33.3	1.0	4.0	25.0	2.0	2.0	100.0	2.0	1.5	3.5	1.5	2.5	1.0	0.0	0.5	8.0
vs. ORL	2	36:39	4.0	9.5	42.1	2.0	5.0	40.0	3.0	4.5	66.7	1.0	2.5	3.5	0.5	0.5	0.5	0.0	2.5	13.0
vs. PHI	2	23:44	1.5	6.5	23.1	0.5	4.0	12.5	1.5	1.5	100.0	1.0	1.5	2.5	0.5	1.0	0.5	0.0	1.0	5.0
vs. PHO	5	36:24	3.6	9.6	37.5	1.8	5.2	34.6	2.4	2.8	85.7	1.4	3.2	4.6	1.6	0.4	0.8	0.4	1.4	11.4
vs. POR	3	34:07	4.3	8.0	54.2	1.3	4.0	33.3	2.7	3.3	80.0	1.3	3.7	5.0	1.3	1.3	1.3	0.0	2.0	12.7
vs. SA	3	24:26	3.3	7.0	47.6	0.3	3.0	11.1	2.7	3.3	80.0	0.7	1.7	2.3	1.0	0.3	0.7	0.0	1.7	9.7
vs. OKC	4	23:49	2.0	7.5	26.7	0.5	4.0	12.5	3.8	4.3	88.2	1.5	2.0	3.5	0.8	1.0	0.3	0.0	1.5	8.3
vs. UTA	3	31:45	8.7	13.0	66.7	4.3	6.3	68.4	2.7	3.0	88.9	1.0	2.3	3.3	2.0	0.3	0.7	0.0	1.0	24.3
vs. WAS	2	30:55	5.5	9.0	61.1	1.0	3.0	33.3	3.5	4.5	77.8	0.0	1.0	1.0	0.5	1.0	1.0	0.5	1.5	15.5
vs. TOR	2	26:28	5.5	10.5	52.4	4.0	6.5	61.5	1.0	2.0	50.0	1.5	1.5	3.0	1.5	0.5	0.0	0.0	2.0	16.0
vs. MEM	3	26:32	4.7	11.3	41.2	1.7	6.3	26.3	0.3	0.3	100.0	0.0	3.3	3.3	1.3	1.3	0.0	0.3	1.3	11.3
vs. CHA	2	23:03	1.5	3.0	50.0	1.5	3.0	50.0	0.0	0.0	-	0.5	1.0	1.5	1.0	1.0	1.0	0.0	1.0	4.5